doTERRA Roman Chamomile
Calming & herbal
Botanical Name: Anthemis nobilis
Country of Origin: USA
Usage: internal, topical, aromatic
Why the USA? Roman Chamomile is difficult to grow due to its sensitivity to weather fluctuations. The high and consistent rainfall in the Pacific Northwest of the USA – combined with a relatively stable climate – makes this region ideal for cultivating Roman Chamomile.
The flowers of Roman Chamomile resemble daisies with a distinctive yellow center, white petals, and gray-green leaves. Some say they smell like apples. The plant grows close to the ground and reaches a height of about 30 cm. The essential oil is extracted through steam distillation from the flowers, which should be harvested shortly after blooming.
What Does Roman Chamomile Smell Like? The scent of Roman Chamomile is often described as sweet, fresh, and slightly fruity, with a gentle, apple-like note. Some also perceive it as slightly herbal with a hint of honey or hay.
€80.34 plus shipping within Germany
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Learn more about Roman Chamomile
Physical Benefits
Here are some of my main benefits and uses:
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Healthy Inflammatory Response: I contain valuable compounds like bisabolol and chamazulene that can soothe your skin and ease inflammatory responses.
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Calming and Relaxation: My gentle, soothing energy helps you find peace. Whether in a massage or a warm bath – I support you in letting go of stress and creating a peaceful atmosphere.
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Tension Relief: I can help ease minor aches and tension. Thanks to my anti-inflammatory properties, I'm a soothing support for muscle discomfort or headaches.
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Skincare: I'm a gentle caress for your skin. Whether it's eczema, irritation, or sunburn – I provide calming care and support your skin's regeneration.
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Digestive Support: I have a balancing effect on your digestive system and can help relieve bloating, cramps, or mild digestive issues – a treat for your stomach.
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Immune System Support: My valuable ingredients can strengthen your immune system and support you during challenging times, helping you feel more resilient and protected.
Mental and emotional benefits
Roman Chamomile - The Oil of Spiritual Meaning in Life
I remind you that your life has a deeper meaning. I help you connect with your inner guidance, find peace in your heart, and follow your path with confidence. In my gentle embrace, you can let go, relax, and feel that you are exactly where you are meant to be.
Here are some of the most important spiritual and emotional benefits I can offer you:
Calming: I envelop you in gentle calm and help you release anxiety, nervousness, and irritability. My soothing energy supports you in reducing stress and finding inner peace.
Promoting relaxation: I invite you to deeply relax – in body and mind. With my gentle power, I release tension and give you a feeling of security and well-being.
Connection to nature: I bring you back to your roots, to the healing power of nature. With me, you will feel a deep connection to the earth and can let yourself be carried by its wisdom.
Meditation aid: My gentle fragrance soothes your senses and opens your mind to mindfulness and inner stillness. I guide you into the depths of your meditation and help you find clarity.
Relief from inner turmoil: I bring harmony to your soul and help you gently soothe inner turmoil. With me, you will find your way back to your center.
Grief support: In difficult times, I am a comforting companion. I will hold you gently and support you in processing your feelings and finding comfort in your heart.
Immerse yourself in your inner self: I create a space for you to look inward – to your thoughts, feelings, and intuition. With me, you can delve into yourself and discover your inner truth.
Roman Chamomile Affirmation
Affirmations and essential oils can be a powerful combination to support your goals and boost your energy. When incorporating oils into your daily routine, you can combine them with a positive affirmation to amplify their effect. You can repeat the affirmation aloud or silently while using the essential oil in your diffuser, applying it to your skin, or incorporating it into your daily routine.
The combination of essential oils and affirmations helps you to anchor the intended positive thoughts deeper into your subconscious and to lift your mood.
"With every breath, I feel how chamomile oil releases my tension and relaxes me."
Repeat this affirmation while using the essential oil to boost your self-confidence and promote inner peace.
DIY recipes with chamomile oil
DIY time! Here you'll find creative, natural recipes that you can easily make yourself with essential oils. No toxic ingredients, no chemicals – just pure nature. You know exactly what's in your creations and can be sure you're giving yourself and your family only the very best. Whether for skincare, cleaning, or relaxing moments – here you'll find everything you need to enrich your home and your life naturally. Have fun experimenting!
face mask
2-3 drops of chamomile
Honey
Oat flakes
Directions:
Mix 1 tablespoon of rolled oats, 1 teaspoon of honey and 2-3 drops of Roman chamomile oil to form a paste.
Apply the mixture to your cleansed face and leave it on for 15-20 minutes.
Rinse off the mask with warm water and pat your face dry.
Good night roller
5 drops of chamomile oil
3 drops of bergamot oil
2 drops of ylang-ylang oil
Carrier oil of choice
Application:
Pour all the oils into a 10ml roll-on bottle and fill with carrier oil. Apply to wrists or neck before going to bed.
Springtime joy
10 ml carrier oil
5 drops of chamomile oil
5 drops of jasmine oil
10 drops of wild orange oil
Directions:
Mix the essential oils with the carrier oil in a roll-on bottle.
Apply over the heart and pulse points as needed and take several deep breaths.
100% Pure Natural Oils
The quality and purity of essential oils are crucial for their effectiveness. doTERRA guarantees that its essential oils are 100% pure and contain no synthetic additives, fillers, or harmful chemicals. They are neither diluted nor blended with inferior oils.
It is important to note that the purity and authenticity of essential oils can vary depending on the manufacturer. Therefore, when selecting essential oils, it is advisable to choose trusted brands that test their products for quality, purity, and efficacy and provide transparent information about their sourcing practices.
The Chemistry of Chamomile
Main components: 4-Methylamylangelate, Isobutylangelate, Isoamyltiglate
The chemical composition of Roman chamomile essential oil gives it calming and skin-nourishing properties when applied externally. Used aromatically, it can relax the mind, and when taken internally, it helps to calm the body.
Roman chamomile contains esters, which are known for their relaxing properties. Essential oils with a high ester content have a calming, relaxing, and mood-balancing effect when diffused. The esters in Roman chamomile also help reduce the appearance of skin blemishes. Due to its unique chemical structure, taking Roman chamomile internally can also be helpful in calming various bodily systems.
Learn more at aromaticscience.com
The synergy between essential oils and energy work
Essential oils are known not only for their pleasant fragrances but also for their ability to work on a subtle level . They possess a high energetic frequency that can influence the body's energy system. The vibrations of these oils can help release blockages in the energy body and harmonize the vibrations, which is crucial in many energy-based practices.
When working with energy centers , such as the chakras, essential oils act as amplifiers by stimulating specific vibrations and supporting the flow of energy. They can help open energy pathways and balance vibrations at a higher level, promoting deeper harmony between body and mind.
The use of essential oils in spiritual practices such as meditation, yoga, or Reiki can intensify the energetic process by raising energy levels and strengthening the connection to the higher self . The vibrations of essential oils support the natural flow of energy and help achieve a deeper spiritual opening. Through their specific influence on the energetic body, they promote the release of negative or stagnant energies that could block the natural flow.
Essential oils also help promote mental clarity and stabilize emotional balance by raising energetic vibration. They facilitate the achievement of focused, meditative states and support the healing process through the vibration of the subtle energy levels of the body.
How do you use essential oils in energy work?
To use essential oils in energy work, you can apply them in various ways to maximize their energetic effect. One of the simplest methods is inhalation , where you add a few drops of the oil to a diffuser or simply breathe in directly from the bottle. This helps to align the oil's vibrations directly with your energy body and promotes rapid energetic balancing.
You can also use essential oils topically by diluting them with a carrier oil and applying them to specific areas of the body, such as the wrists, neck, chest, or along the energy centers (chakras), to enhance their energetic effect. This is particularly helpful during chakra work or Reiki sessions, as it supports the flow of energy by harmonizing the oil's vibrations with your energetic system.
No matter how you use them, essential oils can help you promote energetic balance, release blockages, and deepen your energy work. And don't forget: your intention plays a vital role in your energy work with essential oils.
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