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doTERRA Peppermint

Fresh & Minty

peppermint

Botanical name: Mentha piperita

Country of origin: India & USA

Application: internal, external, aromatic

The high menthol content of doTERRA Peppermint Oil sets it apart from others in terms of quality and makes it one of the best-selling favorites among doTERRA essential oils.

Purpose-oriented dual procurement

Different climates and soils influence the chemical profile of the peppermint plant. By sourcing peppermint from India and the USA, we offer a unique chemistry and diverse profile. This strategy also protects against crop failures. doTERRA peppermint oil from the USA comes from family farms, while Indian peppermint oil comes from smallholder farmers in rural areas.

In the US, peppermint is grown in Oregon, where the climate with regular rainfall promotes growth and yields a high menthol content. Peppermint is also successfully cultivated in India, specifically in Uttar Pradesh. This harvest provides many farmers with an important source of income and creates jobs in agriculture and processing. Peppermint cultivation in India utilizes one of the three main growing seasons used in the US for perennial crops. This dual sourcing allows us to support smallholder farmers and contribute to the local economy.

What does peppermint smell like?

Peppermint oil has a fresh, strong, and clean scent with a pronounced cooling note. It is intensely minty, sharp, and slightly sweet, which makes it very refreshing. The scent has an invigorating effect and is often described as energizing, as it sharpens both the mind and the senses.

€41.00 plus shipping

Did you know that with a doTERRA customer account you save 25% on all orders? The annual fee is even waived for orders of 150 PV or more – otherwise it's only €20 plus VAT.

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Learn more about peppermint oil

Physical benefits

Here are some of my main benefits and applications:

  • Relief: I am peppermint essential oil and offer cooling properties that help you experience a refreshing sensation. My effects are often used to support relief from occasional discomfort and promote a pleasant feeling of relief. A gentle massage with me can also stimulate blood circulation and provide a calming sensation.

  • Digestive support: I am often used to support the well-being of the digestive system. My gently soothing effect can help promote a pleasant feeling in the gastrointestinal tract and have a relaxing effect on the body.

  • Respiratory support: My invigorating effect can help you breathe more freely. I am often used to create a pleasant atmosphere that supports your respiratory system and helps you feel refreshed and liberated.

  • Energy and concentration: My refreshing scent helps you increase your mental clarity and focus. I support you in raising your alertness and brightening your mood, so you feel focused and refreshed.

  • Skin cooling : I provide a pleasant cooling sensation on your skin, which can offer relief when needed. Whether for itching or irritated skin, my cooling effect provides a soothing feeling of freshness.

  • Discomfort: I am frequently used to help with occasional nausea and to provide a soothing feeling.

Mental and emotional benefits

Peppermint - The oil of cheerfulness and joy in heart and soul

I am peppermint essential oil, also known as the "oil of cheerfulness and joy in heart and soul." My invigorating energy helps you feel joy and optimism, even in challenging moments. I support you in experiencing the lightness of being and viewing life with an open, positive heart.

My refreshing effect makes it easier for you to face emotional pain and cope with it with more strength and confidence. I give you the energy to refresh your mind, lift your spirits, and fill you with a feeling of joy and inner strength.

Here are some of the most important spiritual and emotional benefits I can offer you:

  • Mood booster: I am peppermint essential oil, and my refreshing scent helps lift your spirits and clear your mind. I support you in overcoming stress, anxiety, and low spirits, allowing you to adopt a positive and optimistic outlook.

  • Energy and vitality: My invigorating energy helps you boost your vitality. I can dispel fatigue and mental exhaustion, leaving you feeling refreshed and more energized.

  • Clarity and focus: I help you clear your mind and improve concentration. Especially during spiritual exercises or meditation, my fragrance can minimize distractions and bring you into a focused state.

  • Refreshment and renewal: As a symbol of refreshment and renewal, I help you to let go of old, stagnant energy and create space for new things – both on a physical and a spiritual level.

  • Releasing Blockages: I support you in releasing emotional and spiritual blockages. My fragrance promotes the release of negative emotions and hindering thoughts, allowing you to move forward with ease.

Peppermint Affirmation

Affirmations and essential oils can be a powerful combination to support your goals and boost your energy. When incorporating oils into your daily routine, you can combine them with a positive affirmation to amplify their effect. You can repeat the affirmation aloud or silently while using the essential oil in your diffuser, applying it to your skin, or incorporating it into your daily routine.

The combination of essential oils and affirmations helps you to anchor the intended positive thoughts deeper into your subconscious and to lift your mood.

"With every breath I take in new energy. Peppermint oil awakens my senses and fills me with joie de vivre."

Repeat this affirmation while using the essential oil to boost your self-confidence and promote inner peace.

DIY recipes with peppermint

DIY time! Here you'll find creative, natural recipes that you can easily make yourself with essential oils. No toxic ingredients, no chemicals – just pure nature. You know exactly what's in your creations and can be sure you're giving yourself and your family only the very best. Whether for skincare, cleaning, or relaxing moments – here you'll find everything you need to enrich your home and your life naturally. Have fun experimenting!

Image by Taisiia Stupak

Cooling in summer

  • 150 ml distilled water

  • 50ml witch hazel

  • 10-15 drops of peppermint oil

  • spray bottle

Directions:

  1. Fill the spray bottle with water and witch hazel.

  2. Add 10-15 drops of peppermint essential oil.

  3. Spray the refreshing spray on your face and body to cool down on hot summer days.

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Foot scrub

  • 200 g sea salt or sugar

  • 60 ml carrier oil (e.g. almond oil)

  • 5 drops of peppermint oil

  • 5 drops of tea tree oil

Directions:

  1. Mix sea salt or sugar with the carrier oil in a bowl.

  2. Add the essential oils and stir everything well.

Image by Manki Kim

Head Comfort Roller

  • 10 ml jojoba oil (carrier oil)

  • 10 drops of peppermint oil

  • 5 drops of lavender oil

  • 5 drops of frankincense oil

Directions:

  1. Mix the essential oils with the carrier oil in a roll-on bottle.

  2. Apply to temples, neck or wrists for headaches.

Related Products

100% Pure Natural Oils

The quality and purity of essential oils are crucial for their effectiveness. doTERRA guarantees that its essential oils are 100% pure and contain no synthetic additives, fillers, or harmful chemicals. They are neither diluted nor blended with inferior oils.

It is important to note that the purity and authenticity of essential oils can vary depending on the manufacturer. Therefore, when selecting essential oils, it is advisable to choose trusted brands that test their products for quality, purity, and efficacy and provide transparent information about their sourcing practices.

Peppermint harvesting and production process

Peppermint is planted each year using roots kept in a special seedbed, either on the farmer's own land or purchased from a grower. Peppermint is propagated by cuttings, not seeds, to maintain the plant's quality and consistency. It is planted in rows with sufficient spacing to allow ample room for growth. Farmers prepare the soil by plowing and adding organic matter to improve fertility. Appropriate irrigation systems are installed to ensure consistent moisture. Irrigation is crucial for healthy plant growth and maximizing oil yield.

The essential oil comes from the above-ground parts of the peppermint plant. In India, peppermint is harvested by hand. The harvest season begins in June and lasts until July. Peppermint is usually harvested twice a season, but sometimes only once due to the monsoon season. When the peppermint is ready for harvest, it is cut to the ground and then left in the field to dry for up to 24 hours.

After harvesting, smallholder farmers in India bring their crop to nearby community distilleries to have the harvested material distilled. The harvested peppermint is cleaned and cut into small pieces to facilitate the extraction process. The crushed material is placed in the distillation apparatus, through which steam is passed. The steam extracts the essential oil from the plant, the vapor mixture is condensed into liquid form, and the oil and water are separated into different collectors. Peppermint is typically distilled within 48 hours of harvesting, and it takes 4-6 hours to distill a batch of oil. It takes approximately three pounds of peppermint leaves to produce a 15 ml bottle.

The consumed biomass – plant material that has already been distilled – is used to power the distillation boilers, thus creating a more sustainable process.

The synergy between essential oils and energy work

Essential oils are known not only for their pleasant fragrances but also for their ability to work on a subtle level . They possess a high energetic frequency that can influence the body's energy system. The vibrations of these oils can help release blockages in the energy body and harmonize the vibrations, which is crucial in many energy-based practices.

When working with energy centers , such as the chakras, essential oils act as amplifiers by stimulating specific vibrations and supporting the flow of energy. They can help open energy pathways and balance vibrations at a higher level, promoting deeper harmony between body and mind.

The use of essential oils in spiritual practices such as meditation, yoga, or Reiki can intensify the energetic process by raising energy levels and strengthening the connection to the higher self . The vibrations of essential oils support the natural flow of energy and help achieve a deeper spiritual opening. Through their specific influence on the energetic body, they promote the release of negative or stagnant energies that could block the natural flow.

Essential oils also help promote mental clarity and stabilize emotional balance by raising energetic vibration. They facilitate the achievement of focused, meditative states and support the healing process through the vibration of the subtle energy levels of the body.

How do you use essential oils in energy work?

To use essential oils in energy work, you can apply them in various ways to maximize their energetic effect. One of the simplest methods is inhalation , where you add a few drops of the oil to a diffuser or simply breathe in directly from the bottle. This helps to align the oil's vibrations directly with your energy body and promotes rapid energetic balancing.

You can also use essential oils topically by diluting them with a carrier oil and applying them to specific areas of the body, such as the wrists, neck, chest, or along the energy centers (chakras), to enhance their energetic effect. This is particularly helpful during chakra work or Reiki sessions, as it supports the flow of energy by harmonizing the oil's vibrations with your energetic system.

No matter how you use them, essential oils can help you promote energetic balance, release blockages, and deepen your energy work. And don't forget: your intention plays a vital role in your energy work with essential oils.

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