doTERRA Turmeric
Spicy & Earthy
turmeric
Botanical name: Curcuma longa
Country of origin: India and Nepal
Application: internal, external, aromatic
Turmeric is grown in various regions of India and Nepal, where it is widely used as a spice and is therefore cultivated in large quantities for this market.
Turmeric is a rhizome, an underground stem from which roots grow, and is typically dried and ground into a spice. It is sometimes cultivated in mixed cropping systems with corn, sugarcane, and other plants.
Many farmers cultivate turmeric after growing sugarcane for several years. They remove the sugarcane and plant turmeric because it enriches the soil with nutrients. In India, farmers often say that growing turmeric acts like a natural pesticide and fungicide for the soil—it has proven beneficial—and that sugarcane planted after turmeric yields a significantly higher harvest.
The essential oil is obtained through steam distillation. After cultivation and harvesting (carried out by both men and women), the turmeric roots are sorted into different grades (typically by women). Our turmeric essential oil is a blend obtained from the distillation of both dried and fresh turmeric.
What does turmeric smell like?
doTERRA Turmeric has a warm, spicy, and earthy aroma with slightly woody and bitter undertones. The scent is intense and reminiscent of the familiar turmeric spice, but with a deeper, richer, and slightly balsamic note.
€53.99 plus shipping within Germany
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Learn more about turmeric oil
Physical benefits
Here are some of my main benefits and applications:
Healthy inflammatory response: My valuable plant substances help your body stay in balance. I support you in feeling vital and balanced.
Antioxidant effect: I protect you with my strong antioxidant properties, which can help protect your cells from external influences and support your overall well-being.
Pain relief: My warm and invigorating presence can help you feel more relaxed and comfortable. I will gently support you when your body seeks relief.
Digestive support: I am known for my invigorating properties, which can support well-being after eating. I help you feel light and balanced.
Skin health: I help to clarify and refresh your complexion. My purifying properties can help support your skin's natural balance.
Heart health: I accompany you on your path to greater vitality by supporting your well-being. My presence helps to keep your body in balance.
Mental and emotional benefits
Turmeric - The Oil of Renewal
I will accompany you on your journey of change and help you let go of old burdens. If you feel stuck or your self-confidence is wavering, I will give you renewed strength and clarity. My presence will strengthen your inner stability and support you in facing challenges with confidence and serenity.
I will help you reconnect with your true strength and look to the future with confidence.
Like the earth from which I grow, I offer you support and ground you in times of change. I remind you that you are resilient and that every change holds the potential for growth and renewal. With me, you can realign yourself, leave old patterns behind, and walk your path with renewed energy.
Here are some of the most important spiritual and emotional benefits I can offer you:
Stress reduction: My unique properties can help protect your body from stress by reducing inflammatory responses. This could help minimize the impact of stress on your emotional health.
Energetic cleansing: In some spiritual practices, I am used to energetically cleanse spaces or objects and dispel negative vibrations. My scent and properties can help promote positive energies.
Focus and meditation: My calming scent can enhance your concentration during meditation or spiritual exercises. I help to calm your mind and sharpen your focus.
Expanding consciousness: In some cultures, I am associated with spiritual or expanded states of consciousness. Using me in rituals or meditations can help open access to deeper levels of awareness.
Letting go of negativity: My pleasant scent can help you let go of negative emotions or thoughts and create space for more inner peace and harmony.
Turmeric Affirmation
Affirmations and essential oils can be a powerful combination to support your goals and boost your energy. When incorporating oils into your daily routine, you can combine them with a positive affirmation to amplify their effect. You can repeat the affirmation aloud or silently while using the essential oil in your diffuser, applying it to your skin, or incorporating it into your daily routine.
The combination of essential oils and affirmations helps you to anchor the intended positive thoughts deeper into your subconscious and to lift your mood.
"I am filled with inner warmth and harmony."
Repeat this affirmation while using the essential oil to boost your self-confidence and promote inner peace.
DIY recipes with turmeric
DIY time! Here you'll find creative, natural recipes that you can easily make yourself with essential oils. No toxic ingredients, no chemicals – just pure nature. You know exactly what's in your creations and can be sure you're giving yourself and your family only the very best. Whether for skincare, cleaning, or relaxing moments – here you'll find everything you need to enrich your home and your life naturally. Have fun experimenting!
Golden Milk Latte
Heat 1 cup of milk (plant-based milk such as almond, coconut or oat milk) in a saucepan.
Add 1 teaspoon of turmeric powder or 1 drop of turmeric , a pinch of black pepper , a pinch of cinnamon , and a pinch of ginger powder .
Stir well and sweeten to taste with honey or maple syrup.
Golden milk is known for its anti-inflammatory properties and pleasant taste.
face mask
Mix 1 drop of turmeric with 2 teaspoons of Greek yogurt and one teaspoon of honey .
Apply the mixture evenly to the cleansed face and leave it on for 10-15 minutes.
Rinse off the mask with lukewarm water. This recipe can help revitalize and nourish the skin.
Energy Boost
4 drops of turmeric
2 drops of lemon
2 drops of wild orange
2 drops of peppermint
Roller bottle
carrier oil
Directions:
Pour the oils into a 10ml roller bottle.
Fill the bottle with a carrier oil.
Roll the mixture onto wrists, shoulders and neck.
100% Pure Natural Oils
The quality and purity of essential oils are crucial for their effectiveness. doTERRA guarantees that its essential oils are 100% pure and contain no synthetic additives, fillers, or harmful chemicals. They are neither diluted nor blended with inferior oils.
It is important to note that the purity and authenticity of essential oils can vary depending on the manufacturer. Therefore, when selecting essential oils, it is advisable to choose trusted brands that test their products for quality, purity, and efficacy and provide transparent information about their sourcing practices.
The chemistry of turmeric
doTERRA Turmeric Oil consists primarily of sesquiterpenes, with ar-turmerone and turmerone being the main components. These compounds are associated with potential benefits for the nervous system and may enhance the absorption of curcumin. Additionally, the oil contains other sesquiterpenes such as α-turmerone, β-turmerone (also known as curlone), and germacrone. It is important to note that the curcuminoids found in the turmeric root are not present in the essential oil, as it consists primarily of volatile, aromatic compounds.
The synergy between essential oils and energy work
Essential oils are known not only for their pleasant fragrances but also for their ability to work on a subtle level . They possess a high energetic frequency that can influence the body's energy system. The vibrations of these oils can help release blockages in the energy body and harmonize the vibrations, which is crucial in many energy-based practices.
When working with energy centers , such as the chakras, essential oils act as amplifiers by stimulating specific vibrations and supporting the flow of energy. They can help open energy pathways and balance vibrations at a higher level, promoting deeper harmony between body and mind.
The use of essential oils in spiritual practices such as meditation, yoga, or Reiki can intensify the energetic process by raising energy levels and strengthening the connection to the higher self . The vibrations of essential oils support the natural flow of energy and help achieve a deeper spiritual opening. Through their specific influence on the energetic body, they promote the release of negative or stagnant energies that could block the natural flow.
Essential oils also help promote mental clarity and stabilize emotional balance by raising energetic vibration. They facilitate the achievement of focused, meditative states and support the healing process through the vibration of the subtle energy levels of the body.
How do you use essential oils in energy work?
To use essential oils in energy work, you can apply them in various ways to maximize their energetic effect. One of the simplest methods is inhalation , where you add a few drops of the oil to a diffuser or simply breathe in directly from the bottle. This helps to align the oil's vibrations directly with your energy body and promotes rapid energetic balancing.
You can also use essential oils topically by diluting them with a carrier oil and applying them to specific areas of the body, such as the wrists, neck, chest, or along the energy centers (chakras), to enhance their energetic effect. This is particularly helpful during chakra work or Reiki sessions, as it supports the flow of energy by harmonizing the oil's vibrations with your energetic system.
No matter how you use them, essential oils can help you promote energetic balance, release blockages, and deepen your energy work. And don't forget: your intention plays a vital role in your energy work with essential oils.
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