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doTERRA Spikenard

Fresh & Herbaceous

Indian spikenard

Botanical name: Nardostachys jatamansi

Country of origin: Nepal

Application: external, aromatic

Origin and chemistry of spikenard oil

Extracted from Nardostachys jatamansi, a flowering plant that grows in the high altitudes of the Himalayas, spikenard essential oil has been used for centuries in Ayurvedic medicine and religious ceremonies. The oil is obtained through steam distillation of the roots, which gives it its intensely woody and earthy-mossy aroma, particularly valued in aromatherapy.

The chemical composition of spikenard oil is among the most complex of all essential oils. It contains approximately 170 different compounds, of which more than 95% each constitute less than 1% of the total composition. Almost every class of essential oil components is represented in this oil, including alcohols, aldehydes, ketones, oxides, esters, monoterpenes, and sesquiterpenes.

This extraordinary chemical diversity makes spikenard oil particularly versatile in its applications. An essential oil with such a wide range of chemical compounds can address a variety of needs and work on multiple levels.

What does Spikenard smell like?

doTERRA Spikenard (Nard) has a deep, earthy, and mossy-woody fragrance with a spicy, slightly sweet, and balsamic note. Its aroma is often described as warm, rich, and comforting, with a slightly leathery and resinous undertone.

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Learn more about Indian spikenard

Physical benefits

Here are some of my main benefits and applications:

  • Massage oil: Mixed with a carrier oil, I release tension and give you deep relaxation. My calming properties have a beneficial effect on body and mind.

  • Skincare: I support your skin with my cleansing and regenerating properties. Whether acne, irritations, or dry patches – I help your skin regain its balance.

  • Sleep aid: My gentle, earthy aroma creates a relaxing environment before bedtime. Applied to wrists or soles of feet, I gently guide you into a restful night.

  • Hair care : Mixed into shampoo or conditioner, I support your scalp and promote strong, healthy hair. I have a clarifying and soothing effect – for a balanced and well-cared-for scalp.

Mental and emotional benefits

Spikenard - The Oil of Gratitude

I teach you to arrive in the present moment and accept life as it is. With me, you can recognize the beauty in the little things and find contentment in what you already have. I bring peace to your heart, open you to acceptance, and encourage you to look at life with kindness and gratitude—no matter what challenges it holds.

Here are some of the most important spiritual and emotional benefits I can offer you:

  • Calming : My warm, earthy aroma soothes your nervous system and helps you release anxiety. I bring you inner peace and create an atmosphere of serenity.

  • Grounding and centering: I connect you with the earth and help you reconnect with yourself. In spiritual moments, I strengthen your foundation and foster a deep sense of stability.

  • Meditation and contemplation: I clear your mind and support you in immersing yourself in stillness. With me, you can focus, breathe deeply, and allow a deeper spiritual experience.

  • Transformation and growth: I accompany you through phases of change and help you let go of the old. With me, you will find space for new energy, insights, and personal growth.

  • Emotional healing: I am a gentle companion during times of inner processing. My calming qualities help you heal old wounds and dissolve emotional blockages.

  • Introspection: I will guide you into your inner world and allow you to delve deeply into your thoughts and emotions. With me, you can reflect on yourself and gain new insights into your being.

Spikenard Affirmation

Affirmations and essential oils can be a powerful combination to support your goals and boost your energy. When incorporating oils into your daily routine, you can combine them with a positive affirmation to amplify their effect. You can repeat the affirmation aloud or silently while using the essential oil in your diffuser, applying it to your skin, or incorporating it into your daily routine.

The combination of essential oils and affirmations helps you to anchor the intended positive thoughts deeper into your subconscious and to lift your mood.

"I open my heart to spiritual growth and allow the transformative power of Spikenard oil to touch my soul."

Repeat this affirmation while using the essential oil to boost your self-confidence and promote inner peace.

DIY recipes with Spikenard

DIY time! Here you'll find creative, natural recipes that you can easily make yourself with essential oils. No toxic ingredients, no chemicals – just pure nature. You know exactly what's in your creations and can be sure you're giving yourself and your family only the very best. Whether for skincare, cleaning, or relaxing moments – here you'll find everything you need to enrich your home and your life naturally. Have fun experimenting!

Image by Taisiia Stupak

DIY bath oil

  • 1 tbsp cream

  • 20ml coconut oil

  • 2 drops of Spikenard

Directions:

  1. Mix everything together

  2. Pour the mixture into the warm bathwater!

  3. Sufficient for one application

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Everything will be fine

  • 5 drops of Spikenard

  • 5 drops of vanilla

  • 5 drops of grapefruit

  • carrier oil

Directions:

  1. Put the oils into a 10ml bottle.

  2. Apply the mixture to shoulders, neck, and pulse points.

Image by Manki Kim

DIY Aroma Bath

2 tablespoons of salt
1 tbsp coconut oil
1 tbsp milk powder

2 drops of Spikenard

2 drops of ylang ylang

Directions:

Mix and pour over the incoming warm bath water.

100% Pure Natural Oils

The quality and purity of essential oils are crucial for their effectiveness. doTERRA guarantees that its essential oils are 100% pure and contain no synthetic additives, fillers, or harmful chemicals. They are neither diluted nor blended with inferior oils.

It is important to note that the purity and authenticity of essential oils can vary depending on the manufacturer. Therefore, when selecting essential oils, it is advisable to choose trusted brands that test their products for quality, purity, and efficacy and provide transparent information about their sourcing practices.

Interesting facts

The spikenard plant grows in the high altitudes of the Himalayas; it can take several days to reach the areas where it grows.

The synergy between essential oils and energy work

Essential oils are known not only for their pleasant fragrances but also for their ability to work on a subtle level . They possess a high energetic frequency that can influence the body's energy system. The vibrations of these oils can help release blockages in the energy body and harmonize the vibrations, which is crucial in many energy-based practices.

When working with energy centers , such as the chakras, essential oils act as amplifiers by stimulating specific vibrations and supporting the flow of energy. They can help open energy pathways and balance vibrations at a higher level, promoting deeper harmony between body and mind.

The use of essential oils in spiritual practices such as meditation, yoga, or Reiki can intensify the energetic process by raising energy levels and strengthening the connection to the higher self . The vibrations of essential oils support the natural flow of energy and help achieve a deeper spiritual opening. Through their specific influence on the energetic body, they promote the release of negative or stagnant energies that could block the natural flow.

Essential oils also help promote mental clarity and stabilize emotional balance by raising energetic vibration. They facilitate the achievement of focused, meditative states and support the healing process through the vibration of the subtle energy levels of the body.

How do you use essential oils in energy work?

To use essential oils in energy work, you can apply them in various ways to maximize their energetic effect. One of the simplest methods is inhalation , where you add a few drops of the oil to a diffuser or simply breathe in directly from the bottle. This helps to align the oil's vibrations directly with your energy body and promotes rapid energetic balancing.

You can also use essential oils topically by diluting them with a carrier oil and applying them to specific areas of the body, such as the wrists, neck, chest, or along the energy centers (chakras), to enhance their energetic effect. This is particularly helpful during chakra work or Reiki sessions, as it supports the flow of energy by harmonizing the oil's vibrations with your energetic system.

No matter how you use them, essential oils can help you promote energetic balance, release blockages, and deepen your energy work. And don't forget: your intention plays a vital role in your energy work with essential oils.

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