doTERRA Ginger
Warm & Spicy
Ginger
Botanical name: Zingiber officinale
Country of origin: Madagascar
Application: internal, external, aromatic
Ginger oil is obtained from the root tubers of the ginger plant through steam distillation.
Origins in Asia: Ginger is native to Southeast Asia and has been used for over 5,000 years in traditional Chinese medicine and Ayurvedic practices in India. The ancient Chinese, Indians, and other Asian cultures used ginger as a remedy for various health problems such as indigestion, nausea, pain, and inflammation.
Trade and distribution: Ginger was traded westward along the Silk Road, reaching the Arabian Peninsula and ancient Rome. During the Middle Ages, ginger was a sought-after spice and medicinal plant in Europe.
Remedies in the Middle Ages: In medieval Europe, ginger oil was valued for its medicinal properties. It was used as a tonic to strengthen the body and to alleviate various ailments.
Aromatherapy: With the rise of aromatherapy in the 20th century, essential oils, including ginger oil, gained popularity. Aromatherapists began using ginger oil in their practices due to its stimulating and soothing properties.
What does ginger oil smell like?
The scent of ginger oil is generally described as warm, sharp, spicy, and earthy. It can be perceived as invigorating and refreshing and may contain a certain sharp, peppery component.
€81.67 plus shipping
Did you know that with a doTERRA customer account you save 25% on all orders? The annual fee is even waived for orders of 150 PV or more – otherwise it's only €20 plus VAT.
Create your own customer account now with no monthly commitment. It's automatically set to Germany, but you can change the region on the page. Feel free to contact us if you have any questions.
Learn more about ginger
Physical benefits
Here are some of my main benefits and applications:
Digestive support : I help promote digestion by stimulating the production of digestive enzymes and supporting peristalsis in the gastrointestinal tract. I can help you find relief from digestive discomfort such as bloating, fullness, and nausea.
Relief : My positive qualities help to alleviate pain – whether from muscle tension, joint pain, or menstrual cramps. I help you feel better and give you greater freedom of movement.
Immune-stimulating : I support your immune system and strengthen your defenses. With my antioxidant compounds, I protect your cells from oxidative stress and promote your overall health.
Promotes blood circulation : I improve blood circulation by dilating blood vessels and stimulating blood flow. This can help promote circulation and relieve muscle tension.
Travel : I am known for my antiemetic properties and can help reduce nausea and vomiting – especially during travel or in cases of motion sickness.
Aphrodisiac : Due to my stimulating effects, I am often considered a natural aphrodisiac. I can increase libido and promote sexual desire, making you feel alive and full of energy.
Mental and emotional benefits
Ginger - The Oil of Self-Empowerment
As ginger oil, I support you in discovering your inner strength and unleashing your own power. I help you boost your self-confidence and connect with your true potential. If you feel insecure or undecided, I am here to help you make courageous and determined decisions and stand up for yourself.
I support you in overcoming obstacles and releasing blocked energies that have prevented you from achieving your goals. My grounding yet invigorating scent helps you develop confidence in your abilities and prevents you from being held back by fears or doubts. I encourage you to recognize your personal power and turn your visions into reality.
Through my ability to activate energy, I can help you find new motivation and move forward with confidence and determination. If you face challenges or have to make difficult decisions, I bring clarity and strength to forge your own path and stay the course.
As the oil of self-empowerment, I support you in living your inner freedom and independence. I help you transform your weaknesses into strengths and shape your life with more self-confidence and courage.
Here are some of the most important spiritual and emotional benefits I can offer you:
Boosting self-confidence: I help you strengthen your self-confidence and self-esteem. With my support, you can discover your inner strength and find the motivation to bravely face challenges. I remind you that you have the power within you to achieve anything you set your mind to.
Calming stress and anxiety: My spicy scent has calming properties and helps you reduce stress and anxiety. I create an atmosphere of relaxation and serenity, allowing you to calm down and regain your inner balance.
Fostering Determination: I support you in strengthening your determination and solidifying your willpower. If you want to set clear goals and overcome obstacles, I will help you focus your mind and pursue a clear direction.
Mood-boosting: I lift your spirits and alleviate feelings of despondency or melancholy. I bring you positive energy and create an atmosphere filled with optimism and hope.
Energizing: My invigorating scent has an energizing and refreshing effect. If you feel tired or exhausted, I can help reduce this exhaustion and promote mental clarity, so you can go through the day with renewed energy.
Promoting emotional balance: I help you to balance emotional fluctuations and foster a sense of equilibrium. With me by your side, you can develop healthy emotional responses and react calmly and with focus to life's challenges.
Ginger Affirmation
Affirmations and essential oils can be a powerful combination to support your goals and boost your energy. When incorporating oils into your daily routine, you can combine them with a positive affirmation to amplify their effect. You can repeat the affirmation aloud or silently while using the essential oil in your diffuser, applying it to your skin, or incorporating it into your daily routine.
The combination of essential oils and affirmations helps you to anchor the intended positive thoughts deeper into your subconscious and to lift your mood.
"I am grateful for my health and well-being, and ginger oil helps me to be in harmony with myself."
Repeat this affirmation while using the essential oil to boost your self-confidence and promote inner peace.
DIY recipes with ginger
DIY time! Here you'll find creative, natural recipes that you can easily make yourself with essential oils. No toxic ingredients, no chemicals – just pure nature. You know exactly what's in your creations and can be sure you're giving yourself and your family only the very best. Whether for skincare, cleaning, or relaxing moments – here you'll find everything you need to enrich your home and your life naturally. Have fun experimenting!
inhalation
1 liter of hot water
1 drop of ginger oil
1 drop of lemon oil
1 drop of tea tree oil
Directions:
Fill a bowl with hot water and add the essential oils.
Bend your face over the bowl and cover your head with a towel.
Inhale the vapors for a few minutes to open the airways and strengthen the immune system.
Tension
10 ml carrier oil
3 drops of ginger oil
3 drops of marjoram oil
2 drops of lemongrass oil
Directions:
Mix all ingredients in a roll-on bottle.
Apply the roll-on to your temples, wrists or neck to relieve tension and stress and achieve a calming effect.
blood circulation
10 drops of ginger oil
10 drops of peppermint oil
5 drops of cypress oil
5 drops of rosemary oil
carrier oil
Directions:
Fill a roll-on bottle (10 ml) with carrier oil.
Pour the essential oils into the bottle.
Close the bottle and shake it well to mix the oils.
Gently apply the mixture to the affected joints and massage it in lightly.
100% Pure Natural Oils
The quality and purity of essential oils are crucial for their effectiveness. doTERRA guarantees that its essential oils are 100% pure and contain no synthetic additives, fillers, or harmful chemicals. They are neither diluted nor blended with inferior oils.
It is important to note that the purity and authenticity of essential oils can vary depending on the manufacturer. Therefore, when selecting essential oils, it is advisable to choose trusted brands that test their products for quality, purity, and efficacy and provide transparent information about their sourcing practices.
Chemistry of ginger
Main chemical components: A-Zingiberene, Sesquiphellandrene
Ginger oil consists of a chemical group known as sesquiterpenes , which are commonly found in calming essential oils such as ylang-ylang and myrrh. Ginger oil contains sesquiterpenes like zingiberene and sesquiphellandrene, which help support digestive health when taken internally and promote grounding and emotional balance when used aromatically.
Alpha-zingiberene, the sesquiterpene that is the main component of ginger oil, gives ginger its distinctive flavor. The chemical composition of ginger oil contributes to its soothing properties for the body, including its ability to support healthy digestion and relieve occasional nausea when taken internally*, or to facilitate a soothing massage.
Learn more at aromaticscience.com
The synergy between essential oils and energy work
Essential oils are known not only for their pleasant fragrances but also for their ability to work on a subtle level . They possess a high energetic frequency that can influence the body's energy system. The vibrations of these oils can help release blockages in the energy body and harmonize the vibrations, which is crucial in many energy-based practices.
When working with energy centers , such as the chakras, essential oils act as amplifiers by stimulating specific vibrations and supporting the flow of energy. They can help open energy pathways and balance vibrations at a higher level, promoting deeper harmony between body and mind.
The use of essential oils in spiritual practices such as meditation, yoga, or Reiki can intensify the energetic process by raising energy levels and strengthening the connection to the higher self . The vibrations of essential oils support the natural flow of energy and help achieve a deeper spiritual opening. Through their specific influence on the energetic body, they promote the release of negative or stagnant energies that could block the natural flow.
Essential oils also help promote mental clarity and stabilize emotional balance by raising energetic vibration. They facilitate the achievement of focused, meditative states and support the healing process through the vibration of the subtle energy levels of the body.
How do you use essential oils in energy work?
To use essential oils in energy work, you can apply them in various ways to maximize their energetic effect. One of the simplest methods is inhalation , where you add a few drops of the oil to a diffuser or simply breathe in directly from the bottle. This helps to align the oil's vibrations directly with your energy body and promotes rapid energetic balancing.
You can also use essential oils topically by diluting them with a carrier oil and applying them to specific areas of the body, such as the wrists, neck, chest, or along the energy centers (chakras), to enhance their energetic effect. This is particularly helpful during chakra work or Reiki sessions, as it supports the flow of energy by harmonizing the oil's vibrations with your energetic system.
No matter how you use them, essential oils can help you promote energetic balance, release blockages, and deepen your energy work. And don't forget: your intention plays a vital role in your energy work with essential oils.
eBooks
Möchtest du tiefer in die Welt der Düfte eintauchen?
Lerne, wie du Körper, Geist und Seele in Einklang bringst.
In diesem umfassenden, markenunabhängigen Kurs erfährst du alles über die Wirkungsweise, sichere Anwendung und Kombination ätherischer Öle – von den Grundlagen bis hin zu speziellen Themen wie Hormone, Emotionen, Kinder, Schwangerschaft, Chakren und mehr. Der Kurs wird fortlaufend erweitert.
Ob für dich privat oder zur Erweiterung deines ganzheitlichen Wissens – dieser Kurs vermittelt dir fundiertes, praxisnahes Wissen und ein tiefes Verständnis für die Heilkraft der Pflanzen... Ratenzahlung auf Anfrage möglich.
